3 Side Effects Associated With Poor Indoor Air Quality in Portsmouth, VA

Is the air in your Portsmouth, VA, home dirty? You don’t see them, but there are pollutants, particulates and gases that affect your household’s health. Read on to learn three side effects associated with poor indoor air quality.

What Causes Poor IAQ?

Firstly, to mitigate issues relating to poor indoor air quality, you must first address its causes. Common indoor pollutants include volatile organic compounds. These occur in aerosol sprays, paint, paint strippers, cleansers, cigarette smoke and some personal care products.

Other pollutants include radon, carbon monoxide, pet dander, dust mites and bacteria. Below are some side effects associated with poor indoor air quality. Lack of HVAC maintenance also impacts indoor air quality. Therefore, it’s vital that you schedule spring air conditioner maintenance.

Asthma and Allergy Triggers

Poor IAQ from pollen, dust mites and other biological allergens impacts your comfort. Most importantly they iEven if you aren’t sneezing or having trouble breathing, they still affect your health. The problems you can experience include:

  • Respiratory issues.
  • Problems sleeping.
  • Headaches and fatigue.


Radon is an odorless, colorless and radioactive gas. It enters buildings through cracks and holes in the foundation. Radon occurs naturally from the breakdown of uranium within the Earth. Some symptoms of radon exposure include:

  • Chest pain.
  • Frequent bronchitis.
  • Pneumonia.
  • Persistent cough.

Sadly, long-term radon exposure is the number one cause of lung cancer among nonsmokers. Therefore, it’s vital that you have a radon detector. Radon detectors display the amount of radon in a room and warn you if levels become dangerous.

Other Health Issues

Finally, other health issues caused by poor indoor air quality include neurological disorders, mood changes, congenital disabilities and developmental issues. Short-term effects include nausea, confusion, skin issues, depression and dizziness.

Your health is far too important not to take seriously. Contact us at Atlantic Shores Heating and Cooling today to learn more about our indoor air quality solutions. By doing so, you’ll take a significant step toward breathing cleaner air inside your property.

Image provided by iStock

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